Health Score
64
Light Seeded Rye Bread
Product not Recommended
Giant, 14 slice
39
Ingredients
60
Calories
Nutrition Facts
Serving Size: 1 slice
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.0g | 1% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200.0mg | 8% |
| Total Carbs | 12.0g | 4% |
| Fiber | 2.0g | 10% |
| Sugar | 0.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 2% |
| Iron | 0mg | 4% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
64
General Health
64
Men's Health
62
Diabetes
64
Women's Health
56
Heart Health
64
Pregnancy & Maternity
Ingredients
Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Oat Fiber, Degerminated Yellow Corn Meal, Yeast, Contains 2% or Less of the Following: Wheat Gluten, Salt, Soybean Oil, Caraway Seeds, Rye Flour, Ground Caraway Seeds, Distilled Vinegar, Yellow Corn Flour, Calcium Propionate and Sodium Propionate (Preservatives), Mono and Diglycerides, Ethoxylated Mono and Diglycerides, Malic Acid, Acetic Acid, Monocalcium Phosphate, Ammonium Sulfate, Lactic Acid, Polysorbate 60, Ascorbic Acid (Dough Conditioner), Azodicarbonamide, Propionic Acid, Natural and Artificial Flavors, Enzymes, Phosphoric Acid.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
83Cheddar Cheese Sticks, Rich & Bold, Sharp YellowCracker Barrel, 10 stick
-
83Cheese Sticks, Cheddar, Extra Sharp YellowCracker Barrel, 10 stick
-
83Cheese Sticks, Extra Sharp White CheddarKraft Cracker Barrel, 10 stick -
83Flagship Cheese Sticks, OriginalBeecher's, 0.75 ONZ -
82Cheddar Jack Natural Cheese SticksSargent, 12 piece -
82Cheese Sticks, Cheddar CheeseGalbani, 12 stick
-
82Cheese Sticks, Colby & Pepper JackKraft, 10 stick
-
82Cheese Sticks, Extra Sharp CheddarSargento, 12 piece -
82Cheese Sticks, Sharp Cheddar, SnacksSargento, 12 piece -
82Gouda Cheese SticksFinlandia, 9 stick -
81Cheese Sticks, Smokehouse CheddarSargento, 12 piece -
81Cheese Sticks, Garlic & Herb CheddarCracker Barrel Grocery, 10 stick -
81Mild Cheddar Natural Cheddar Cheese StickSargento, 24 piece -
81Mozzarella Cheese SticksNatural & Kosher, 12 piece -
81Reduced Fat Cheddar Cheese SticksLes Petites Fermieres, 6 stick -
80Cheese SticksTillamook, 10 piece -
80Cheese Sticks, Colby JackGalbani, 12 stick
-
80Cheese Sticks, Jalapeno Cheddar, Rich & BoldCracker Barrel, 10 stick
-
80Cheese Sticks, Mozzarella & CheddarKraft, 10 stick
-
80Cheese Sticks, Pepper JackSargento, 12 piece -
80Colby-Jack Cheese SticksSargento, 12 piece -
80Colby Jack SticksFrigo Cheese Heads, 10 piece -
80Mild White Cheddar Cheese Sticks, OrganicKraft, 8 stick -
80Natural Cheese Snack SticksCabot, 10 stick -
80Snack Time, Cheese Sticks, Gouda & ParmesanFinlandia, 9 stick -
80Vermont Extra Sharp Cheddar Cheese Snack SticksCabot, 10 stick -
80Vermont Seriously Sharp Cheddar CheeseCabot, 8 bar
Your Health Score Based on:
64
General Health
64
Men's Health
62
Diabetes
64
Women's Health
56
Heart Health
64
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
